You should have received an email inviting you to join us for a R2R2R trip. If it’s something you want to do, let us know ASAP so arrangements can be made & you can start training / planning NOW!!
If you did not receive an email, PLEASE LET US KNOW!! You can text McCall 435.531.6606 or email firstname.lastname@example.org.
strength | skill
power snatch / 8 x 2 / rest 60 sec between sets
wod | YAVAPAI
Five rounds for time of:
5 Power Snatches #115 / #75
10 Deadlifts #115 / #75