VENTURE // 11|10|15

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wod | VENTURE

7 min AMRAP of:

Row 250 Meters,

10 Thrusters #95 / #65

Rest 7 mins

7 min AMRAPof:

40 Double-Unders

20 Hand-Release Push-Ups

Rest 7 mins

7 min AMRAP of:

20 Box Jumps 24″/20″

10 Ring Dips