UNYIELDING // 9|12|14

7a0a4bb8256cfe3818e75fc566f1deb4

strength | skill

deadlift / 3 x 8 / rest 60 sec between

 

wod | UNYIELDING

3 rounds for time of:

Pull-Ups x 20 reps

2.0/1.5  Kettlebell Swings x 15 reps

400 Meter Run