REMORSE // 7|7|14

IMG_5372

strength | skill

overhead squat / 3×3 / 60sec rr

 

wod | REMORSE

20min UNBROKEN AMRAP

15 v-ups

20 wall ball shots

35 double unders

// all reps must be unbroken – if you break, start that exercise again //

**compare to 12|30|13