NATE // 4|23|15

SOC-Nate-Hardy

Chief Petty Officer Nate Hardy was killed Sunday February 4th during combat operations in Iraq. Nate is survived by his wife, Mindi, and his infant son Parker.

strength | skill

1a. cluster push press 1.1.1.1 x 5 (rest 10 sec between reps) 

1b. cluster wtd pullups 1.1.1.1 x 5 rest 1 min between

wod | NATE

20 min AMRAP

2 muscle ups

4 HSPU

8 KBS 2 / 1.5