MARGUERITA // 1|23|14

d6dd91cfca5bffd631567b651a21b575

 

strength | skill

1. snatch 5 @ 65% / 3 @ 75% / 1 @ 85%

2. hang clean 4 x 2 @70%

 

wod | MARGUERITA

this is a new “girl” WOD from the CrossFit main site.

here is a link to the video if you want to check it out / of course we will have modifications at the gym :: http://media.crossfit.com/awset/CrossFit_MaggieClip_h264_52d5a6ba894f6_SD.mp4

50 reps for time:

burpee / push up / jumping jack / sit up / handstand