INTOXICATION // 4|14|16

f11d930c6d79d01f715328ec5c189544

strength | skill

5 x 4 Strict Press

 

wod | INTOXICATION

For time:

1 round of:

100 DU’s

50 air squats

25 push press #95 / #65

Then, 2 rounds of:

60 DU’s

30 air squats

15 push press #95 / #65

Then, 3 rounds of:

40 DU’s

20 air squats

10 push press #95 / #65