HAPPY MONDAY // 12|2|13

b2c1e81042c28d7ec75354e2da6ee6cb

 

strength | skill

1a. front squat / 6×2 / 30sec rr

1b. push press / 6×2 / 1min rr

 

wod | HAPPY MONDAY

5 rounds for time:

10 wall walks

10 TTB

20 box jumps 24″ / 20″