FUNKY MONKEY // 9|26|13

1301f44ede9c2234a225a73e0ab7b171

 

strength | skill

2 position snatch [mid & floor] / 1.1 x 5 / build each set / 2min rr

 

wod | FUNKY MONKEY

3 rounds:

600m run

12 hspu

50 sdlhp #65 / #45