DAWDLE // 5|8|15

AMERICA strength | skill

1a. wtd. ring dips 4 x 4

1b. floor press 4 x 8

 

wod | DAWDLE

800m run

21 pwr snatch #95 / #65

600m run

15 pwr snatch #95 / #65

400m run

9 pwr snatch  #95 / #65