CINDERELLA // 10|9|14

de07f596f0ccb4f9df1f4f76e2408185

 

strength | skill

power clean + push press

2 sets @ 75% of clean

4 sets @ 80%

 

wod | CINDERELLA

3 rounds:

400m run

30 air squats

20 push press #115 / #75