CFG 14.1 // 12|2|14

10710604_10152343343947331_6961467189299086471_n

 

strength | skill 

ROCKY ROAD

EMOM for 12 min:

2 power clean + 1 thruster

*score is high plus low

*compare to 2|25|14

 

wod | CFG 14.1

Crossfit Games Open WOD 14.1

10 min AMRAP

30 DU’s

15 GTO 75/55

* compare to 2|27|14