BURN // 5|15|17

burn

NEW PROGENEX PRODUCT!! $20

PROGENEX Burn is a cutting edge weight management and sports performance supplement specially designed to increase your body’s resting metabolic rate while shifting energy utilization from glycogen to fat stores. In short, Burn helps you use fat for fuel while maintaining the quick energy stores your body needs to train tougher and play harder.

Pop one pack per day first thing in the morning, pre-meal, or pre-workout and leave contents on your tongue until the popping sensation ceases. To maximize results, take up to 3 servings per day.

COMES IN SOUR WATERMELON (on backorder until 5|17) & CINNAMON INFERNO.

ALSO AVALIABLE: RECOVERY IN CHOCOLATE COVERED BANANA

 

strength | skill

1a. 3×3 press

1b. 3×3 puch press

1c. 3×3 push jerk

 

wod | BURN

Against a 2-minute running clock, complete as many rounds and reps as possible of:

10 Box Jumps 24″ / 20″

10 Push Press #115 / #75

Rest 2 minutes between sets, and complete a total of 4 sets for max reps.