BOOM SHAKALAKA // 5|22|15

boom THE VOTES HAVE BEEN COUNTED & THE VERDICT IS IN.

OUR MEMORIAL DAY WOD WILL BE AT 9AM.

strength | skill

take 15 minutes to work on your weakness(es)

wod | BOOM SHAKALAKA

every 5 minutes for 25 minutes:

400m run

5 strict pull ups

40 double unders