BLAZE // 7|14|15

lenka

Brian & Lenka Fisher // Timp4Time 2015

 james2Timp4Time 2015 // photo credit: James Ross

strength | skill

not for time: complete 10 legless rope climbs (or your most difficult version)

wod | BLAZE

15 min amrap of:

15 deadlifts #155 / #105

15 KBS 1.5 / 1

15 box jumps 24″ / 20″