BLACKOUT // 4|25|14

a44a994357ca08597cbe991b57d6b294

 

strength | skill

1 power snatch + 1 hang power snatch + 3 ohs / 3 sets / 90sec rr

 

wod | BLACKOUT

20 hang power cleans #185 / #135

30 hspu

40 box jumps 24″ / 20″

50 thrusters #75 / #55